Maui Bound

So I’m going on my first ‘big’ vacation since my surgery. The husband and I are headed to Maui in just a bit, a trip we normally would not be able to afford but my incredibly generous in-laws are there and are paying for us to come meet them. This will also be my first time on an airplane in years. The last time I flew I needed a seatbelt extender, I bet I fit into a seat this time around.

I’m not too worried about being terribly strict with my diet or finding healthy low carb options while I’m there. There’s tons of fish and I can get FRESH ahi tuna and mahi mahi, which makes me very happy. My one real indulgence is going to be fresh pineapple juice but I’ll balance it out with some protein so my blood sugar doesn’t decide to go insane.

I really am very excited about this trip. I love Maui (I’d live there if I could manage it) and I could really use this time to unwind and destress. Maybe I’ll get brave enough to get in front of the camera for a few vacation pictures. Been a long time since I’ve done that.


Mean Girls and Weight Loss Surgery

This is something I’ve been thinking about for awhile. I’ve noticed a trend in the post weight loss surgery world, one that kind of bothers me. I’ve noticed a lot of us (and I’ve been guilty of it myself so I’m not pointing fingers at anybody) turn into ‘mean girls’ after surgery.

An example. Someone posts a picture comparing a curvy girl (usually the lovely Marilyn Monroe) to someone who might be considered by most standards too thin. The comments on the thin girl are cutting. Some examples: That’s so gross! That’s unattractive! She looks sooooo unhealthy! That’s disgusting.

Those same comments posted on a photo of an obese woman would have us all frothing at the mouth, getting out the torches and pitchforks, and all out lynching the people making such insensitive comments. Why do we find it acceptable in the first case but not in the second? Is there really a difference between saying the obese woman looks disgusting or saying the thin woman looks disgusting?

In my mind? No, there’s not much difference. I’m no size advocate but, personal preferences aside, I don’t think either is acceptable. I wonder if some of us just forget how hurtful and hateful those kinds of comments really are.

What do all of you think? I really want to hear opinions.

I’m a terrible, terrible blogger

Hi. Remember me? No? I don’t blame you. I’m a crappy blogger and I haven’t kept up with the newsletter either. I am working on some guest posts for the newsletter, though. Things are going great. Just out living life, which I did not really do as much of before my sleeve as I should have.

Weight is still pretty much stalled. Plateaus suck, but I can live with it. I’m still losing inches, slowly but surely, even when the pounds don’t come off. I still love my sleeve. Even if I’m never ‘thin’ again, my life has improved 100% already.

I have some great recipes to post so I’ll be doing that. Weather is getting colder and I start craving soups and stews. They’re warming, filling, and all of the ones I’ve found are pretty protein packed. I’ll also post the update on my leg (from my last blog post). It was a fun story (not).

Gotein Giveaway at fatnomo

Hey guys! My oldest and dearest friend in the whole world Kate over at fatnomo is having a giveaway of Gotein protein (hey, I’m a poet and didn’t know it). She’s got a great review of the product there along with all the details on the giveaway. You should all scoot on over there and enter. Just click on this link to be taken right to the post.

A quote by Werner Erhard on being Okay

If you could really accept that you weren’t ok, you could stop proving you were ok. If you could stop proving that you were ok you could get that it was ok not to be ok. If you could get that it was ok not to be ok you could get that you were ok the way you are. You’re ok, get it?

Werner Erhard

I don’t know but I think this is the best thing I’ve heard all day and something I (along with a few others) really needed to hear today.


One of the great side-effects of the Vertical Sleeve Gastrectomy is my lack of hunger. One of the things the VSG does is significantly reduces the production of ghrelin, the hunger hormone. Some people never lose their hunger. Some people lose it for awhile and it comes back after six months or so. I can say for myself, at nearly 10 months out I rarely experience physical hunger.

It is difficult to describe the difference between my hunger pre-surgery and the hunger I experience now. Pre-surgery, my hunger was a desperate, almost panicky feeling. Even worse, I felt it all the time. I was never ‘not hungry’. I could eat to the point of being stuffed, physically uncomfortable even, and less than an hour later I’d feel as if I was starving again. Since my surgery, I have not felt that way, not even once. When I do get hungry, I can ignore it for a bit. Prior to surgery it was a constant roar in the back of my mind. After surgery, it is a meow and a quiet one at that.

When I see someone who had a VSG panicking because they are feeling hungry again, I don’t really know what to say to them. Hunger is normal, naturally thin people get hungry too. What is not normal is the way hunger affected us before surgery. It can also be difficult to determine if what you are feeling truly is hunger. Is it head hunger? Is it stomach acid? Stomach acid can mimic the symptoms of hunger to the point the two can become very confused.


This is a hate free zone

The world is being put on notice. Silence is acceptance. I will not accept or condone this behavior with my silence. I do not need to point fingers or name names. You know who you are if you are reading this.

People are being hurt. Enough is enough. This world is big enough for different opinions, points of view and methods. This world is big enough for the happy rainbow farting unicorn crowd AND the crowd that understands life isn’t all unicorns and glitter.

If you want to know why there is so much bullying going on among teenagers these days in the news, look no further than yourselves. Hate breeds hate. Hate is also learned.

No, I don’t hate anybody in this community, not even the haters. I do feel sorry for you. I feel sorry that you have so little joy in your hearts. I feel sorry that you have no compassion. Most of all, I feel sorry that you hate. It’s an ugly emotion.

look, all I'm saying is  give peace a chance
see more Historic LOL

Now that I got this out of my system, I’m going to return to my little corner of the world with my bariatric bad girls.

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